Mindfulness May Help Defeat Diabetes

New research links the disposition to lower blood glucose levels.

Diabetes has been called a global epidemic, as well as one of the fastest-spreading diseases in the United States. Interventions to prevent it have, to date, been modestly effective at best.

New research points to a different approach, one that costs little money and involves no drugs. It identifies an important ally in preventing, or controlling, this potentially disabling disease: mindfulness.

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Website: http://www.psmag.com/health-and-behavior/mindfulness-may-help-people-avoid-diabetes

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