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Becoming a Cancer Thriver Through the Healing Power of Art
Art is a creative outlet that provides health benefits to those affected by cancer. Art therapy is becoming more widely used in the field of medicine as its ability to help people is evidenced. BY Bonnie AnnisPUBLISHED May 17, 2019 Bonnie Annis is a breast cancer survivor, diagnosed in 2014 with stage 2b invasive ductal…
Linda Joffe – Wonderful Antidote to Stress
Creative Movement Teacher, Expressive Arts Facilitator Insights and suggestions to help cope with overwhelming feelings of stress, anxiety, and depression during this trying time: I find that dancing is a wonderful antidote to stress and worry in these challenging times. It brings us back to our bodies, calms the mind and releases tension. I recommend…
Dance/Movement Therapy: A Unique and Enjoyable Approach to Support Children with Cancer
by Tiffany Garbutt, PhD March 16, 2017 Typically, childhood is filled with laughter, dance, play, and unfiltered blissful movement. But children who suffer from cancer and childhood diseases have a different experience, one that is filled with hospitals, tests, pain, and restricted movement. Lori Baudino, PsyD, BC-DMT, a licensed clinical psychologist and board certified dance/movement therapist…
Kathleen suggests creating a Mandala of Emotions
From Kathleen Horne, MA, LMHC, REACE, REAT, Certificate Training in Expressive Arts, Expressive Arts Florida Institute Use a fairly large sheet of paper if you have one. Any size will do. Trace a circle on it using a large plate or something else that is round. Lay it out somewhere, on a table, or tape it to…
Deirdre McKay-Wellness Advocate
Artist, Author, Mindset Mentor and Arts for Health Practitioner There are hardship and death here, but for those looking for hope and strength, they will find it all around. To stay calm and strong, keep up with your practices – whether yoga or arts. My tip for others, and what I practice myself before starting…