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The Art of Healing
The Art of Healing is a 20-minute documentary exploring the role art has in healing a person’s mind, body, and soul.
Recent Art Therapy Research: Measuring Mood, Pain and Brain
Here is two recent art therapy studies of interest: 1) One focuses on the role of art therapy in possible improvement of mood and reduction of pain perception in patients hospitalized for medical conditions; 2) the second uses a common neurological instrument to compare cortical activity after art making with rote motor movements. Art therapy…
Sex, Intimacy & Aging
A rousing one-woman performance by Hedda Matza-Haughton, she invites the audience to explore intimacy and aging through the stories of her characters. There is a character who only loved one person who passed and left them to figure out life alone, another who is facing cancer and afraid of losing her identity, a man who…
Performer shares cancer journey, hope at JFCS
SaraSolo Festival participant Valerie David shared her cancer journey during a special performance at Jewish Family and Children’s Service. by: Anna Brugmann Staff Writer When Valerie David was found to have lymphoma, she was scared. When she was found to have breast cancer 15 years later, she was angry. “Anger is a lot more powerful than fear,” David…
Make More Art: The Health Benefits of Creativity
In 2010, the American Journal of Public Health published a review titled, The Connection Between Art, Healing, and Public Health. You can find it here. In that article, researchers analyzed more than 100 studies about the impact of art on your health and your ability to heal yourself. The studies included everything from music and…
Kathleen suggests creating a Mandala of Emotions
From Kathleen Horne, MA, LMHC, REACE, REAT, Certificate Training in Expressive Arts, Expressive Arts Florida Institute Use a fairly large sheet of paper if you have one. Any size will do. Trace a circle on it using a large plate or something else that is round. Lay it out somewhere, on a table, or tape it to…